I was kidding yesterday when I said that I wanted to poop out 5 pounds, but somehow the scale "caught up" this morning. I'm down 4 more pounds and back on track! I didn't take any drastic steps, despite threatening to do so in earlier posts. I just stuck to my calorie budget and exercised enough so that I could eat without feeling like I was depriving myself. Yesterday I ate over 3000 calories (but put 2 hours in at the gym. 1 lifting, 1 cardio).
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