Tuesday, December 4, 2012

Losin' It!

I was kidding yesterday when I said that I wanted to poop out 5 pounds, but somehow the scale "caught up" this morning.  I'm down 4 more pounds and back on track!  I didn't take any drastic steps, despite threatening to do so in earlier posts.  I just stuck to my calorie budget and exercised enough so that I could eat without feeling like I was depriving myself.  Yesterday I ate over 3000 calories (but put 2 hours in at the gym.  1 lifting, 1 cardio).

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